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1. 

   Early years games: Count what you see

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2. 

   Fitness & mindfulness: Mindful observation

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4. 

   Individual skills five: The double side step

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5. 

   FA WSL Flashback: City 7-1 West Ham

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7. 

   Daily challenges: Fitness

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8. 

   Fitness and mindfulness: Mindful eating

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10. 

    Individual skills 4: The inside twist off

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11. 

    Daily challenges: Jill Scott Spin Move Skill!

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