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Meet the Staff: Dave Clark, MCWFC Physio

BEHIND THE SCENES: Vitality, introduce City's medical department.

As part of our new Health and Wellness series, we're taking fans behind the scenes at the City Football Academy to meet the staff responsible for ensuring that our young players and both the Men’s and Women’s First teams are in peak physical condition.

Ahead of MCWFC's first 2016 Women's Super League game we spoke to Lead Physiotherapist, Dave Clark.

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Get back into football with tips from MCFC

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Burn that belly

Try personal trainer Tom Atkinson’s three-stage workout to burn fat fast.

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30-day challenge: your fittest year yet

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Running guide: how to prepare for a run

Discover what to eat, how to make sure you’re properly equipped, and what you should do before you set off on every run with advice from Martin Yelling, a running expert and coach.

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10 mistakes you’re making when you workout

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